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Around 5,000 runners took part in the second Run Norwich today. It was a much hotter day than last year, making it tougher on the runners and resulting in numerous heat exhaustion cases.

Around 150 runners have signed up to take part in Run Norwich 2016 and run 10Km to raise money for NARS.

Today, NARS released 'Samantha's Story'  - a short film which describes how life changed abruptly for Samantha Conner and her family.